This will develop into a collection of personal articles that I write as and when the mood arises!
Tuesday 1st April 2014
I was just completing my fitness log in the and started to reflect on the last two and a half years of my fitness pursuits. I thought about everything that I had learned and what I had implemented to get to where I am today......
Friday 28th March 2014
My ‘post-PE at school’ fitness pursuits began when I was 19. Two friends took me to a local gym and we lifted weights using the beautiful shiny machines. This became a regular event and lasted about a year or so. Laughing. Would the visit to the pub after our workouts be called a complementary opposite? We replaced the lost calories in under a pint!!!!