BAG45 - FITNESS EMERGENCY Training DisplacementRefine Calendar3 training sessions per day for 28(ish) days INTRO…
DVRT - CLEAN & PRESS CHALLENGE Ultimate Sandbag TrainingMy Journey25th May 2015 INTRO A full…
LAST UPDATE - 15th May 2015 ---------- ------------------------------------------- THE MAGIC IN THE MUNDANE Training Diary…

Magic In The Mundane

THE MAGIC IN THE MUNDANE

Currently undertaking
4x7
Complete Program

Clubbell Athlete

 CLUBBELL ATHLETE

Undertaken 16th March 2015 - 27th April 2015
Three-Dimensional Functional Fitness
The Program

TACFIT-TRAINING.CO.UK Semi-retirement 17th March 2015The Next Stage A FOND PARTIAL FAREWELL Today I made a…
A FOOLISH BUT INTERESTING EXPERIMENT! Post-BAD45 - Testing Hormones 3rd March - 13th March 2015Letting…
LAST UPDATE - 2nd March 2015 ---------- BAD45 - Hormonal Optimization 28th February 2015Recovery Cycle…
LAST UPDATE - 27th Feb 2015 ---------- ------------------------------------------- BAD45 - Hormonal Optimisation 1st January 2015Mass…
LAST UPDATE - 15th Jan 2015 ---------- BAD45 - Hormonal Optimization 1st January 2015Further Training…
BAD45 1st January 2015Let the badassery begin!BAD45 - Mass Calendar DATA PERSONAL INTRO I am…
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