Scott Sonnon's 6 Degree Flow

Tuesday 13th January 2015
DEVELOPING FLOW MOVEMENT
This type of movemennt was a self-perceived impossibility for me 6 months ago. Climbing a new mountain :)

 I originally shared this video on CST Family (Facebook) and Scott Sonnon made my day by sharing it on his personal page. 
As a result there have been over 400 views in 12 hours.
Not a big thing to some people but it has made my day :)
Thank you Coach Sonnon.