The menu to the left of the page has links to all the programs that I have undertaken to date. They include official overviews, my thoughts, data and so on.

Actofit

ACTOFIT

Product 'Review'
Performance Monitoring Using Novel Metrics
Power Based Training/Testing

Excel Tricks for Sports

EXCEL TRICKS FOR SPORTS

Ongoing Project
Performance & HRV - Training and Recovery
Quest for personal optimisation

EliteHRV

HEART RATE VARIABILITY - Elite HRV

Ongoing Project
HRV - Training and Recovery
Fine-Tuning Intuition

Tacfit Q

TACFIT Q

Currently undertaking
The Tacfit Qualification
Original and Modified Training Sessions

Magic In The Mundane

THE MAGIC IN THE MUNDANE

Currently undertaking
4x7
Complete Program

Clubbell Athlete

 CLUBBELL ATHLETE

Undertaken 16th March 2015 - 27th April 2015
Three-Dimensional Functional Fitness
The Program

DVRT

 DVRT - ULTIMATE SANDBAG FITNESS

Ongoing training from March 2015
Dynamic Variable Resistance Training
Various Programs

BAD45 - The Program

 BAD45 - MASS

Started on the 1st January 2015 - 27th February
Optimise Hormonal Balance
The Program

BAD45 - MASS CALENDAR

Bring The Power - The Program

CLUBBELL 5x5 - SIX DEGREE STRENGTH

Undertaken - 17th November 2014 - 26th December 2014
6 Degree Strength
Alberto Gallazzi

Bring The Force - The Program

 BRING THE FORCE - PHASE 3

Has been displaced until January/February 2015
6 Degrees of Freedom
The Program

Incorporating: 6 Degree Flow / TBA / Ryan' Tacfit Speed

Bring The Power - The Program

 BRING THE POWER - PHASE 2

Undertaken - 17th November 2014 - 31st December 2014
6 Degrees of Freedom
The Program

Incorporating: 6 Degree Flow / Clubbell 5x5 / Ryan's Tacfit Power

Bring The Flow - The ProgramBRING THE FLOW - PHASE 1

Undertaken - 13th October - 9th November 2014
6 Degrees of Freedom
The Program

Incorporating: 6 Degree Flow / ClubFit / FlowFit

Tacfit Fire Fighter

TACFIT FIRE FIGHTER: FIRST ALARM

Undertaken - 23rd April and 12th October 2014
PROGRAM COMPLETED!

The Clubbell Swing ChallengeTHE CLUBBELL SWING CHALLENGE

Test Workouts - April and May 2014
Actual Program - 3rd September to 1st October 2014

Work Hard, Rest Hard
PROGRAM COMPLETED!

Primal Stress

PRIMAL STRESS

Undertaken:
20th February 2014 to 13th March 2014 - 1 x Cycle at Level 1 completed.
Used as a transitional phase from Tacfit26 Level 1 to Level 2.

Personal Training Scores

 

Click on the image above to view all my training scores since starting Tacfit Training in 2012