REBOOT YOUR RUNNING FORM - A Program by Samuel Stow
Commenced 12th August 2019
Becoming a Better Runner
One sunny Thursday morning in August I was doing a religious check of the Facebook groups I have joined (all four of them!), when I saw an interesting post by a gentleman called Sam Stow.
He was looking for beta testers for an online 'running form' program that he had developed.
Initially I wasn’t sure whether to apply. I was in the middle of a specific phase of training and had put running form further down my list of priorities. Sam’s responses, however, to the mandatory ‘challenges’ (a.k.a. loaded questions), that are prevalent during the Internet these days, told me that this was a genuine person offering something with passion.
With a mixture of trust and curiosity, I decided to apply.
Boy... Am I glad that I did.
21st August 2019. I'm currently in Week 2 of the 4 Week Course. Further details to follow upon completion...
I will not be divulging specific details of the course out of respect for the work Sam has put into it, but will give an overview of my experience.
When course has finished :)
Note 1: None of the external links on this page or throughout this web site are affiliate links. I provide links to give access to further information about the training I undertake. I have absolutely nothing against affiliate links but I don't personally run any.
Note 2: Sometimes I will provide details about a training program but only details that have been put into the public domain by the program creators.
"....'Advanced' is making 'Simple' look easy....!"